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  • Barry Koral And His Avocados

    Jan 30

    Barry Koral, one of the farmers at the Hillcrest Farmers Market in San Diego, and I wax poetically every Sunday as shoppers clamor for his avocados, chermoyas, guavas, sapotes, passion fruit, Persian limes, kumquats, blood oranges, Meyer lemons and local macadamia nuts. Although he is not “certified” organic, he describes everything he does at the farm as “beyond organic.” He is a “fixture” at the market, proclaiming to all who pass by the value of his avocados, the life-giving properties of his figs or the “passion” in his passion fruits.

    A few weeks ago, he invited my wife and me to an event at his home and orchard in Vista, a community within San Diego County. It was a live-food celebration with about fifty people in attendance. When we arrived, I immediately sensed that this was a “connected” domicile, reminding me of similar homes where the energy of the residents seem to be “one” with the living cycles of the planet. Barry seemed to take enormous pleasure entertaining his guests with his wit, creative spirit and love of life. It was a marvel to see him work the room and share quality moments with each person in attendance. After he delivered a spirited talk and shared poetry with all of us, the crowd took to the raw food buffet like wheat-grass to a juicer. The food was fresh and vitalizing, and everyone seemed re-energized by the association and community spirit.


    Raw Ginger-Beet Salad

    6 cups raw beets, peeled and grated

    1/2 teaspoon sea salt

    2 tablespoons rice vinegar

    1 tablespoon lime juice

    1 tablespoon fresh ginger juice

    1/4 cup sweet onions, minced

    Mix all ingredients in a bowl fifteen minutes before serving.

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One Response to “Barry Koral And His Avocados”

  1. Your blog/website looks phenomenal! Loved browsing around.

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Where to buy locally in Michigan

SUPPORT YOUR
LOCAL STORES!

--Inn Season Cafe
Royal Oak
248-547-7916
theinnseasoncafe.com

--The Bookbeat Bookstore
Oakpark
248-968-1190
thebookbeat.com

--The Health Oasis
Royal Oak
248-544-2022
thehealthoasis.com

--Wellness Training Institute
At Healthy Heart and Vascular
Sterling Hts
586-795-3600
healthyheartandvascular.com

--The Birmingham Farmers Market
Sundays 9am to 2pm
At Cousin Don Hobson's stand

--Borders Bookstore Beverly Hills
31150 Southfield Road
248-644-1515

--Oasis Gourmet Cuisine
4130 Rochester Road
248-588-2210
oasisgourmetcuisine.com

Where to buy locally in San Diego

--Peoples Food Co-op in Ocean Beach
Starting June 1, 2010
619-224-1387
obpeoplesfood.coop/

--All Vegan in University Heights
619-299-4669
allveganshopping.com

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