The Vegetarian Guy read… eat… live…

  • Nourishment

    Filed under Eatable, George's Notes
    Nov 13

    From the word nurture, we see that to nourish is to replenish the needs of the body, mind and spirit.  Food is integral to this process of life.  The cycle of life is dependent on food whether it is sunlight, of the earth, water or air.  Eating influences every cell, the quality of life and our attitudes and affects the body’s electro-magnetic pulse, thus the balance of chi or life force.  Chemically, our moods and emotions are triggered.  Perceptually, our life is influenced by presentation, environment and flavors.  How we eat changes how food is digested and thus alters the level of nourishment.  Nourishing ourselves with food is fundamental to life.  How we respect it, along with how we eat, changes the qualtiy of life accordingly.  

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Events

Michigan 2012

-Sun, April 29, 11am to 5pm  VegFest! Tastefest and Expo- Cooking Demo, Book Signing and Sampling at the Suburban Collection Showcase in Novi
-Thurs, May 3, 7:30 Forks Over Knives, the Movie, Panel discussion following the show at the Main Art Theater in Royal Oak
-Sun, May 20, Vegan burgers compete!! Motown Burger Battle for Justin's Vision at Pine Knob Mansion
-Classes in the demonstration kitchen at Henry Ford Hospital West Bloomfield in July, August and the fall. Check back for details.

Szechuan StirFry on FOX2 Detroit

Organic Squash Meditations at Sage Mountain Farm

Healthy Sweeteners @The Cacao Tree Cafe

Kurt Genge on Vegetarian Traditions

The Masket Basket Store at the Little Italy Mercato

Cousin Don’s Elderberries

Growing Our Future at the Baldwin Center

Birmingham Farmers Market, A New Community Center

Hampshire Farms at Historic Eastern Market

Certified Organic & Off The Grid

A Visit to the Leucadia Farmers Market

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Where to buy locally in Michigan

SUPPORT YOUR
LOCAL STORES!

--Inn Season Cafe
500 East Fourth Street, Royal Oak
248-547-7916

--The Bookbeat Bookstore
26010 Greenfield Rd, Oakpark
248-968-1190

--Wellness Training Institute
At Healthy Heart and Vascular
Sterling Hts
586-795-3600

--Oasis Gourmet Cuisine
4130 Rochester Road, Royal Oak
248-588-2210

--Birmingham Wellness Center
219 Elm St, Birmingham
248-645-6070

--Essence On Main
4 South Main Street, Clarkston
248-942-4949

--Whole Foods Troy
 2880 W Maple Road, Troy, MI
248-649-9600

--Whole Foods Rochester
2918 Walton Blvd, Rochester Hills, MI
248-371-1400

--Whole Foods Cranbrook
 990 West Eisenhower Parkway, Ann Arbor, MI
734-997-7500

Where to buy locally in San Diego

--The Market Basket in Little Italy, signed by the author
619-233-3901
--All Vegan in University Heights
619-299-4669
--Upstart Crow Bookstore 619-232-4855
--With Love, A Gift and Paperie by Bel Age  619-298-7983
--Mission Hills Art & Book Gallery 619-296-1772

 
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